6 Tips to Achieve Work-Life Balance

6 Tips to Achieve Work-Life Balance


Duration: 8 min.

Welcome to the “6 Tips to Achieve Work-Life Balance” video lesson that instructs learners about how to instill a healthy work-life balance. This lesson includes details why a healthy work-life balance is important to well-being, and what steps to take to move toward a more productive and fulfilling work life and home life. This lesson is intended to show viewers that, even if the company culture contributes to work-life imbalance, there are still important steps that can be taken to be a more productive, efficient, and satisfied employee. (Keywords: productivity, mental health, work-life balance, engagement)
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Teachers
Michelle D. Reines
CEO MDR Coaching & Consulting, Inc.